We have been working behind the scenes to make sure you can continue to progress your hockey during lockdown and Adnan has produced a weekly selection of ball control skills for you to practise and master!
Simply complete each skill in 30 seconds and count your number of touches on the ball and record them on the sheet. You’ll see the target score at the end of the sheet for the end of lockdown!!!
Find the spreadsheet and videos here for week 1 click here
The skills will get progressively more difficult and each week we will be looking to have a skills challenge, which you can complete and either send a video back to us or post on our social media channels and there will be prizes for the winners, more on this in due course.
For now, enjoy this first selection of skills and take this opportunity to improve your skills and really ramp up your game!